Your baby is growing and so are their sleep needs. Maybe naps are a struggle, bedtime has become a battle, or nights feel more unpredictable than ever. Whether you're just starting to shift into more structured sleep or navigating a regression, you're not alone.

At Provision Sleep, I offer nurturing, virtual support for families of babies aged 6–12 months, with age-appropriate guidance that prioritizes connection, development, and sustainable habits. No cry-it-out, just practical, responsive help that fits your family. I have been a mom for almost twenty years and a postpartum doula more recently. I am able to help problem solve with you for your unique little human because no two children are alike.

Together, we’ll gently support your baby’s evolving sleep patterns, build a consistent routine, and create a plan that leaves everyone feeling more rested and confident.

✔ Sleep strategies grounded in connection, not control
✔ A rhythm-based approach that adapts as your baby grows
✔ Developmentally appropriate education for each stage
✔ Ongoing support and encouragement for you, too

Sleep Support Packages for 6–12 Months

The Thrive Plan: Confident Sleep for the Months Ahead

Sleep doesn’t stay the same for long and neither does your baby. This plan is for families who want to go beyond fixing a single issue and feel supported across every transition in the first year. Together, we’ll build strong sleep foundations, prepare for regressions before they hit, and give you tools to confidently handle changes in naps, development, and routine.

What’s Included:

• Everything from The Essentials & Sleep Rehab Plans

• Six total 30-minute coaching calls

• 3 months of support via text and/or Voxer

• Education and prep for upcoming sleep shifts

• Custom sleep toolkit (nap maps, regression cheat sheets, etc.)

• Optional family integration tools or sibling transition guides

• Two light-touch post-package check-ins per month (for 3 months)

• Priority scheduling for future coaching

Designed to grow with your baby and with your confidence
Investment: $1500

The Essentials Plan: A Supportive Starting Point

The Sleep Rehab Plan: A Reset With Heart

If you're stuck in a cycle of short naps, split nights, or constant guessing, this is your reset button. Whether you're dealing with a recent sleep regression or a long-standing challenge, we’ll work closely together to create a customized plan, troubleshoot as things change, and guide your baby toward longer, restorative sleep. You’ll have ongoing support and a calm, responsive approach every step of the way.

What’s Included:

• In-depth intake & personalized sleep plan

• 45-minute kickoff call

• Six weeks of support via Voxer/text

• Four 30-minute follow-up coaching calls

• Real-time adjustments as your baby grows or responds

• Education on age-specific sleep shifts, regressions, nap transitions, and more

• Optional behavior tools and visual supports (for older babies)

• Wrap-up call with next-step planning

For families who need clarity, consistency, and a little breathing room
Investment: $800

This plan is perfect for parents who want to introduce gentle structure into their baby’s sleep but don’t feel ready for long-term coaching. Maybe naps are inconsistent, or you're unsure how to respond to early wake-ups or regressions. With a personalized plan and two weeks of virtual support, you’ll feel more equipped and empowered without any pressure to be perfect.

What’s Included:

• Comprehensive intake & personalized sleep plan

• One 45-minute plan walkthrough call

• Two weeks of support via text/Voxer

• Encouragement and accountability while you implement changes

• One 45-minute wrap-up call to review and plan ahead

A clear, confidence-building plan without a big commitment
Investment: $600